Buckeye

CrossFit Chain Reaction – CrossFit

Warm-up

TBA

Metcon

Buckeye (AMRAP – Reps)

For Time in teams of 3

1 Work 2 Rest

2 Work 1 Rest

Team1(T1) – 150m Sled Push

Run 400m

T2 – 150m Sled push

SDLHP – KB 24/16 – 100 Box Jump Overs – 100

T3 – 150m Sled Push

Run 400m

T4 – 150m Sled Push

Burpees – 100

Wall Balls 20/14 – 100

Weighted Sit Ups- 100 15/10

T5 – 150m Sled Push

Run 400m

T6 – 150m Sled Push

Posted in wod

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