CrossFit Chain Reaction – CrossFit
Polis (AMRAP – Reps)
Partner Work out – Time Cap 15min
1 work 1 rest
50 Deadlifts – 60/45
30 Burpees
50 Hang Power Cleans 50/35
30 Burpees
50 STOH 50/35
30 Burpees
50 Goblet Lunges 24/16
AMRAP before time cap Pull Ups
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